Yoga & Meditation for Addiction Recovery
Many substances, including alcohol and various drugs, are physically and emotionally addictive. One downfall of addiction is the onset of...
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Jessica Lohrey
- Dec 15, 2022
- 3 min
The Meaning of Om
If you've attended a yoga class, chances are you've encountered the word, the sound, and the mantra, Om or aum (pronounced...
63 views
Jessica Lohrey
- Oct 26, 2022
- 3 min
An Unlikely Road Trip
Last week I received an unexpected phone call from a woman who told me she would like to make a donation to Oxford Community Yoga. She...
83 views
Jessica Lohrey
- Oct 13, 2022
- 4 min
Yoga's Nonduality
Nonduality is the belief that entities do not exist in opposition to one another or separate from one another. Nondualism ("not two") is...
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Jessica Lohrey
- Aug 22, 2022
- 2 min
Who is Swami Kripalu?
If you've wandered up to the table at the front of the studio, you may have noticed a framed image of Swami Kripalu. Who is he, and why...
59 views
Jessica Lohrey
- May 31, 2022
- 3 min
Yoga Meditation & the Four States of Consciousness
Yoga is a philosophy, a practice, and a lifestyle. Meditation lies at the heart of the tradition. Over the course of the last 5,000...
72 views
Jessica Lohrey
- Apr 22, 2022
- 5 min
Yoga Studio or Gym?
Where do you yoga? There is a significant difference between a gym and a yoga studio. It's been a while since Oxford has had a studio...
73 views
Jessica Lohrey
- Mar 22, 2022
- 4 min
How to Be Mindful (and why it matters)
Mindfulness is your natural state of being. Mindfulness is the ability to be fully aware of where we are, what we’re doing, and what is...
49 views
Jessica Lohrey
- Dec 27, 2021
- 2 min
Namaste or Jai Bhagwan?
Last year I made the decision not to use the word, "Namaste" at the end of my yoga classes out of a deep respect for the culture from...
153 views
Jessica Lohrey
- Sep 6, 2021
- 1 min
Aromatherapy: The science, the industry, the spirituality of an ancient practice
Join Paty Renda and Jessica Lohrey for a deeper look into Aromatherapy! Thanks, Paty.
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Jessica Lohrey
- Sep 6, 2021
- 1 min
The Magical Holistic Healing Arts Podcast
🌺 EPISODE 48 🌺 Tree of India, Essential Oils with Jessica Lohrey Growing up in a rural area in southern Ohio with parents who took a...
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Jessica Lohrey
- May 5, 2021
- 7 min
Really Understanding the Chakras
Welcome to the wild and wonderful world of your inner self! I've been updating and revamping the store's Chakra Collection, and decided...
95 views
Jessica Lohrey
- Apr 30, 2021
- 4 min
TULSI: Queen of Herbs
I've been wanting to make a blend using Holy Basil (also known as Tulsi) for quite some time. I am quite captivated by the aroma, the...
81 views
Jessica Lohrey
- Apr 15, 2021
- 3 min
Unruly Woman: The Legend of Lilith
A few years back, a customer requested that I create a blend that represents Lilith and all of the folklore, mythology, and mystique that...
63 views
Jessica Lohrey
- Mar 22, 2021
- 9 min
A Note from Your Aromatherapist
Hi! I’m Jessica, your Personal Aromatherapist. “What is a Personal Aromatherapist?” For starters, my main job is to customize blends of...
87 views
Jessica Lohrey
- Mar 15, 2021
- 1 min
12 Scientific Benefits of Being Outdoors
I recently came across an article by Scottish economist and Outdoor Researcher, James Black. It struck a chord - the same chord I have...
83 views
Jessica Lohrey
- Dec 19, 2020
- 2 min
2020 ~ Twelve Days Left
As we count down the final days of 2020, I thought it might be nice to give myself a topic to ponder each day during my meditations. This...
86 views
Jessica Lohrey
- Oct 20, 2020
- 7 min
Stay Wild! Are You Getting Enough Time in Nature?
Will we live and die in ignorance and denial, or will we realize that nature is essential to our wellness? Spread the word. It's true.
47 views
Jessica Lohrey
- Sep 29, 2020
- 2 min
Essential Oils for Fall: Diffuser recipes for creating an irresistibly warm and cozy home
Now, combine the nostalgic warmth of the fall season with in-the-moment awareness using one of our FALL DIFFUSER BLENDS. Instill a sense of
116 views
Jessica Lohrey
- Aug 14, 2020
- 2 min
To Eat, or Not to Eat?
Ingesting essential oils is a subject I have avoided in the past. In recent weeks, there has been more information on the internet, on...
100 views
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