Art of Yoga: Exploring Inner Landscapes

Service Description

Join us for a unique yoga experience inside the Richard and Carole Cocks Art Museum. This special session invites you to engage with art—not just with your eyes, but with your entire being. Through guided reflection, breathwork, and fluid movement, you’ll awaken a deeper awareness of your inner world, sensing its colors, textures, and emotions. Slow, intentional sequences will encourage you to step back, observe, and fully experience the inner masterpiece that is YOU. A closing meditation and reflection will help you integrate your discoveries, leaving you feeling inspired and more intimately connected to all of your being. ​