- 1 hr1 hour
- 18 US dollars$18
Bring closure to your day with this evening flow practice. We will start and end class slowly, while providing the opportunity for more challenging sequences and deeper stretching in the middle. All levels are welcome. Expect to move through standing, seated, kneeling and supine postures. Focus on deep breathing, mental awareness and physical alignment.
507 South College Avenue, Oxford, OH, USA