Sacred Transitions

Service Description

Join us for an immersive mini retreat as we delve into ancient yogic perspectives on mortality. In Western culture, there is often a reluctance to face the reality of death, but this immersive experience offers a unique opportunity to explore and reflect on this universal aspect of life. The retreat-style format offers a space for open discussion and personal reflection. Participants will engage in meaningful dialogue, share their experiences, and connect with others navigating similar paths. The workshop will culminate in a partner-led meditation that guides us through the process of letting go and embracing the impermanence of life. If our yoga practice is practice for living, it may also be practice for dying! Whether you are grieving a loss, facing fears about your own mortality, or simply seeking a deeper understanding of life’s transitions, this mini retreat offers an opportunity for profound insight and healing. Bring a journal, water, and your yoga mat. The afternoon will include discussion, gentle movement, breathing and meditation practices. All are welcome. No previous yoga experience is necessary. Facilitated by Certified Yoga Therapist , Jessica Lohrey.

Contact

• 507 South College Avenue, Oxford, OH, USA

  +18287747548

  oxcomyoga@gmail.com