Sunrise Yoga

  • 1 hour
  • 18 US dollars

Service Description

In the yoga tradition, the morning is considered a “divine time” when an individual’s prana (vital energy) is at its peak. Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice because of fewer distractions before starting your day. Every class has a unique flow of stretch, power, balance and a variety of yoga postures designed to prepare you for the day ahead. All levels. 60 minutes


Contact

  • 507 South College Avenue, Oxford, OH, USA

    +18287747548

    oxcomyoga@gmail.com