- 1 hr1 hour
- 18 US dollars$18
A vinyasa (movement linked to breath) class geared to mixed levels of fitness and experience by offering posture options and modifications building from less to more challenging that allows the practitioner to choose options that work best for them. Expect the opportunity to move through a variety of postures (standing, seated, floor) as well as the opportunity to rest both when directed and on your own if needed.
507 South College Avenue, Oxford, OH, USA