Yin Yoga & Dreamwork with Joe Barnett

Service Description

This workshop is intended to develop Third Eye receptivity while freeing the joints of stagnation and fixation. Yin Yoga's techniques of surrender and observation naturally open what the Yogis called "The Third Eye" or space where visions and dreams are projected. As deep tissue is released in Yin Yoga, the channels of the body open allowing energy, and often visions, to flow more freely. Working these energy meridian lines can induce a broad spectrum of imagery that may create a landscape of stories. This is a golden opportunity for the Yogi to achieve Lucidity as it's called in Western Dream Science or what Patanjali referred to as Samadi. We get the chance to calmly and clearly interact with our shadows as well as our higher selves. This dreamy experience includes a 30-minute lecture and a 90 minute practice of Yin Yoga.