Yoga Foundations

  • 1 hour
  • 18 US dollars

Service Description

Want to try yoga but feel intimidated about being in a class with more experienced practitioners? This beginner’s class is a great place to start your yoga journey. Learn how to practice mindfulness, basic breathing techniques, and how to connect movement with breath. You will also learn to modify yoga poses for your body. Students are encouraged to work at their own pace in a safe and non-competitive environment. 60 minutes


Contact

  • 507 South College Avenue, Oxford, OH, USA

    +18287747548

    oxcomyoga@gmail.com